

It's Been A While...
My second annual Favorite Reads for the year will be out New Year's Day 2022. Watch for it and keep reading, just for the love of it!


4 Ways To De-Stress Your Business Right Now
What if you could save an hour a day starting - now? That’s 5 hours per week (given a 5-day workweek) or more than half a day off. That...


One of the Biggest Mistakes Businesses Make When Writing About Their Work Is -
One of the Biggest Mistakes Businesses Make When Writing About Their Work Is - writing about their work.


Why chewing your food properly is important for your overall health and wellbeing
Did you know that you should chew your food a minimum 15 times before swallowing. In some cases upwards of 30-40 times! When it comes to...


Foods with high amounts of hidden sugar
Sugar is the real culprit. For many years people have been led to believe that saturated fat is the main cause of heart disease. However...


Get Slim Without the Gym!
Learn 5 Fat Burning Techniques to Lose Weight Comfortably in your Home Finding the time to work out can be hard enough with busy...