Writer and Fitness Coach
Professional Writing Services
Do you need help writing original content or copy for your website, blog, or book?
Do you feel lost, stressed, or adrift in your faith in the midst of uncertainty?
Do you want to get fit so that you can enjoy more in life?
Working with Body, Mind, and Spirit to get you results
I've been passionate about helping women over 45 get healthy and fit for more than 3 decades. When I'm not writing, coaching, or teaching fitness classes, you’ll find me working out, reading, or playing the piano.
I also love to juice and make healthy plant-based foods, often while listening to true crime podcasts.
PROFESSIONAL WRITING SERVICES
Original blog content
DISCOVERING STILL WATERS
Finding Your Path to Peace
Online programs to help you:
Find peace in the midst of your trials
Experience a closer walk with God
Find direction again
Do you want to:
Get fit and toned?
Have more energy?
Be more active?
Enjoy greater confidence?
You want more out of life….
Are you ready for a radical transformation?